The day started out with the usual low fat cottage cheese with chives on sesame Ryvitas, with an apple (cored because I LOVE cored apples. I've always hated gnawing on apple cores. Ain't nobody got time for that!)
Then at around 4pm, we had dinner. Dad made pot-roasted brisket in beer with parsnips and mushrooms. And it was delicious. Really good. I had to hold myself back from putting too much on my plate, and I think I succeeded. I should mention that the plate is enormous (as most plates are at my parents' house), but still - check out all that empty space!
Starting to get nervous about tomorrow's weigh-in. I just need to stop attaching so much importance to the outcome. If it's a bad result, I guess I could easily just do what I would normally do, and tell myself, "Well, that didn't work. You've had a hard week. Here's a massive bag of tangy cheese Doritos for your efforts." But I'm determined to break away from that sort of behaviour. If I don't get the result I'm hoping for tomorrow, I'll just have to stay calm and remind myself of all the things that went wrong this week, and try harder this week.
Anyway, I did have a non-scale victory of sorts today. M hugged me today and said he thought I felt smaller. Trust me, that's not the sort of thing he says often! Given that I'm at my highest ever weight, it was hard to take him seriously. But you know how one grapefruit of fat is the same as one tangerine of muscle? Maybe I'm finally turning grapefruits into tangerines! I have been doing kettlebell workouts for over three weeks, after all. So I'm pretty pleased about that comment, I have to say. And he said my arms were definitely different. YES. Progress. These are the sort of things I'll need to remember tomorrow if my weigh-in is a disaster...
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